About

Master the Mind, Live in the Heart: Coaching and Counselling to Raise Your Conscious Awareness. Transform Your Life with Heart-Centered Coaching: Experience Lasting Empowerment and Inner Freedom Today!

Virtual or In-person (Gold Coast, QLD)

Are you feeling alone, lost or stuck?

Do you feel you are perpetually living a life in survival mode?

Do you want to feel joy and delight in your life instead of stress, anxiety and depression?

Are you seeking to be a better version of yourself but don’t know how or where to start?

I once did too. I used food, alcohol, prescription medications, co-dependent relationships, productivity, and staying busy to keep my anxiety and emotions at bay.

Does this sound familiar?

It can seem so difficult to step out of this cycle of suffering or even know where to look.

Allow me to show you how to tap into the rich resources of your own inner wisdom, the same inner guidance system that took me from lost to building a strong foundation of inner peace, clarity of vision and joy for life.

I help you raise your consciousness…and access your power, discover hidden truths, unveil blind spots, create new empowering trajectories, and receive healing as you navigate the contrast in this life. You will be in good hands as each session is intuitively guided to find the healing or insight you need.

I offer the unique combination of practical Neuro Linguistic Programming (working with the mind and its subconscious programs) as well as the intuitive flow of surrendering to Divine intervention and healing, working with the heart, the field of truth and flow.

We will create a new trajectory and lens of which to see your life, having spent time directing present awareness to your personal narratives and feelings with someone to gently guide you to your next level of consciousness.

I can help you with…

  • Anxiety and depression
  • Grief and fear of death
  • Addiction and escapism
  • Perfectionism and control
  • Relationships
  • Goal setting and clarity
  • Navigating neurodiversity & masking
  • Finding your truths
  • Creating resilience and strength
  • Opening your heart
  • Releasing repressed emotions
  • Childhood trauma
  • Cyclical behavioural patterns
  • Disordered eating
  • Disengagement and apathy
  • Awakening and disillusionment
  • Anything that involves YOU struggling to find peace.

Your session will draw upon:

  • Neuro Linguistic Programming (see here for an explanation)
  • Hypnosis and Guided Meditation
  • Inner Child and Shadow Work
  • Heart-based Coherence Practices (see Hearth Math Institute)
  • Bioenergetics (strengthening the circuitry of your nervous system)
  • Quantum Healing Techniques
  • The unified wisdom of the ancient sages (Christ, Hermes, Buddha, The Dao, Yogic, Zen, Sufi…)
  • Solution-Focused, Acceptance & Commitment, and Cognitive Behavioural Therapies
  • Values Assessment and Goal Setting
  • Person-Centred Counselling

See here for more information on what we cover in sessions together.

Allow me to help guide you to empowerment using your own inner guidance system.  I can confidently assure you that awakening to your programming brings new awareness, freedom, resilience and peace.

You are not alone and millions of others are consciously awakening with you, breaking from their old beliefs and learning to rebuild the self on a different foundation. I would love to show you that this life can be wonderful; better than you ever imagined.

How much is a session?

Your investment is AU$150 for a 1-HOUR session (virtual) or AU$220 for a 2-HOUR in-person session (Robina, Gold Coast, QLD, Australia).

Note: Generally speaking, coaching is designed to be a progressive transformational journey. Pricing for session packages are reduced to accommodate this commitment. Book a single session to try out my service and if you decide to continue with me, choose a coaching package option (see below).

Discounted coaching packages

See here for pricing.

When you sign up for a coaching package you receive the following benefits:

  • A progressive journey of self-discovery, empowerment and healing with a qualified heart-based coach and counsellor.
  • A comprehensive structured program to educate, inspire and empower you. See here for the full program details.
  • A detailed summary of each session emailed to you with your personalised practical homework tasks and reminders.
  • On-hand personalised support between sessions: A complimentary weekly 15 minute phone call and a daily text message.
  • Personalised guidance and resources emailed to you intermittently.
  • A money-back satisfaction guarantee if you are not feeling satisfied after the first session.
  • You will be treated with love, care and attention during this experience.

Referral Bonus: Refer a friend and receive a free session!

The finest compliment that I could ever receive is a referral from my clients.  I appreciate your trust in me and how you have helped me to build my business to the success it is today. For every client that you refer who books a session with me, you will receive a free 1-hour virtual session.  They will only need to identify that you sent them. I truly appreciate all the help that I have received in building Boost Of Joy!

Meet Your Intuitive Coach and Counsellor:

I am a compassionate heart-based intuitive life coach and counsellor who brings understanding and empowerment to each client as they navigate the challenges of a life of contrast and expansion. Establishing my business in 2014, I have refined my approach over time to specialise in creating a life of flow and ease, focusing on the balance between the head and heart. This, in turn, has created far more powerful and lasting positive effects in the lives of my clients. I draw on my personal challenges and experience with an eating disorder, grief and loss, co-dependence, and addictions, and can show you how to lead a life of inner freedom and awaken to your true self.

My community often describe my personality as calm, wise and warm-hearted. I am trained in Neuro Linguistic Programming, life coaching, counselling, heart-based science, and hypnosis.  I see the need for leadership, education, and the tools to become personally empowered and self-aware. I know what it feels like to experience the highs and lows of the awakening process as we move further into new levels of consciousness. Today I am deeply grateful to be able to bring together my skills and gifts to offer a long-lasting boost of joy to my community.

I believe in the serendipitous meeting and crossing of paths of all my clients and know that all is well in Divine timing.

Methodology & Qualifications:

  • Diploma of Counselling – Australian Institute of Professional Counsellors
  • Certificate IV Life Coaching – The Life Coaching Institute
  • Neuro Linguistic Coach – Dynamic Mind Works
  • NLP Master Practitioner – Dynamic Mind Works
  • NLP Practitioner (Time Based Therapy, Neuro Relationship Technique, Hypnosis)
  • Expressive Therapies – Advanced Study Major, AIPC
  • Mindfulness-Based Therapies – Advanced Study Major, AIPC
  • Certificate IV Training and Assessment – Plenty Colleges
  • First Degree Usui System of Reiki – Jayanti Woods, Reiki Master Teacher
  • Kriya Yoga Initiate – Australian Kriya Yoga Association
  • The Priestess Path Lineages of Light, Graduate – Elizabeth Wilcock
  • Awakening the Illuminated Heart, Graduate – School of Remembering
  • Winner, Emerging Young Leader, Business Association of Australia’s International Women’s Leadership Awards
  • Graduate Diploma of Education, Secondary – Griffith University
  • Bachelor of Creative Industries – Queensland University of Technology
  • Toastmasters International (Vice President PR, Competent Communicator)
  • Founding member of AANLP (Association for Applied Neuro Linguistic Programming)
  • Speaking Ambassador – BeyondBlue