Life’s Unimaginable Challenges Life often presents us with unimaginable challenges, and it is through these challenges that we find our deepest growth. In my latest video, I share the journey of processing the profound loss of my dear brother Mikey, who passed away in 2020 after a courageous battle with melanoma cancer. Mikey’s Diagnosis and…

Embracing Your Shadow: The Journey to Self-Acceptance In the midst of life’s chaos—moving houses, questioning relationships, and returning from a pilgrimage—I found myself experiencing a “mini dark night of the soul.” This period wasn’t just about external changes; it was a deep internal reckoning. The Dark Night of the Soul “A dark night of the…

Hello, beautiful being. How do we let go? How do we just let go? We hear this a lot—”You just need to let go.” But how do we let go and know that everything’s going to be okay? Today, I’m going to talk a little bit about this process, how we create a lot of…

Finding oneself is a journey, an essential practice that requires stepping away from the constant noise and distractions of everyday life. For me, it was about building the muscle of embracing quiet and stillness. We live in a culture that often pushes us away from these states, and if we’re not careful, we may one…

Hi! Today, I’m excited to share with you one of the foundational principles of Neuro-Linguistic Programming (NLP): the concept that “the map is not the territory.” This idea plays a critical role in how we perceive the world around us and how we can reshape our mental and emotional landscapes through techniques like shadow work,…

Hi there beautiful being, Thank you for joining me on this journey of discovering ourselves and figuring out what success really means. Today, we’re going to talk about how society influences us and how we can make our own path. Imagine life as a big picture, like a giant woven story. Society often tells us…

How do you make a decision? When faced with a serious choice that feels impossible to choose, leaving you in a state of anxiety and in limbo, what do you do? We use our heads. In fact there are elaborate and complicated ways to rationally work through a dilemma or an inner conflict to find…

Understanding The Mechanism of Grace It’s time we stopped trying to fix ourselves and “overcome” our wounding, traumas, programming and shadows. This is a guaranteed endless cycle of struggle. It can only ever be the small self that is efforting and trying here. This is the very self identity that created the disempowered filters of…

Are you resisting an “ordinary” life in favour of a deeply spiritual experience? Is this the cause of an inner conflict that you can’t reconcile? For me, this was a long struggle as I tried to find a way to integrate these two seemingly conflicting ways to exist. As these two worlds finally integrate in…