Videos

Pause and Breathe | Unlocking Clarity Through Self Connection

A World Without Labels #neurodiversity #unityconsciousness #selfacceptance #newearth #shorts

The Extreme Swings of Coping Mechanisms #shorts #addictionrecovery #perfectionism #selfawareness

I'm 44 and I'm Not A Mother (a journey to tenderness)

Stillness Brings Up What Needs to be Healed #shorts #stillness #alcoholfree #shadowwork #innerchild

Reframing Death #shorts #taboos #celebratelife #newbeginnings #endings #facingfears #fearofdeath

The Career Opportunist Within #careeradvice #humandesign #lifedirection #surrender #shorts

Facing Perfectionism & Exhaustion #perfectionism #neurodiversity #selflove #shorts #selfemployed

My Long Journey to a Heart-Aligned Career (I got lost to find myself)

Anticipatory Grief | Terminal Cancer #shorts #grief #cancer #terminal #conscious #selfawareness

It's OK to Not Know (Letting Go and Trusting) #shorts #lettinggo #surrender #overthinking #anxiety

Have You Normalised Survival Mode? #shorts #survivalmode #selfawareness #innerchild #healingjourney

Slow Living Wisdom #shorts #slowliving #heartcoherence #mindfulness #innerguidance #selfawareness

Uncomfortable In Stillness #stillness #shorts #monkeymind #meditation #innerchild #healing

Slow Living #slowliving #mindfulness #heartwisdom #nervoussystemhealing #innerguidance