Coaching is designed to be a progressive transformational journey. Pricing for a package is reduced to accommodate this commitment. Book a initial/single session to try out my service and if you decide to continue with me, for best results choose a coaching package.
When you sign up for a coaching package you receive the following benefits:
- 12x 1.5 hour face-to-face or virtual sessions completed over 3-6 months. A progressive journey of self-discovery, empowerment and healing with a qualified heart-based coach and counsellor.
- A comprehensive structured program to educate, inspire and empower you.
- A detailed summary of each session emailed to you with your personalised practical homework tasks, worksheets and reminders.
- On-hand support between sessions: A complimentary weekly 15 minute phone call.
- Personalised guidance and resources emailed and texted to you.
- A money-back guarantee if you are not satisfied after the first session.
What we cover in sessions together…
Each session is an opportunity to explore the depths of your consciousness, unravel and release old narratives, and align with your true potential. Each session is focused, balanced, and structured to build on the previous one, facilitating a comprehensive transformational journey.
Part 1: A New Foundation for Self-Awareness – Commencing the Hero’s Journey
Session 1: Moving Out of Survival Mode and Balancing Emotions
Session 2: Healing and Completing Stuck Feelings
Session 3: State Change and Mind-Heart Alignment
Session 4: Shadow Work and Manifesting from the Heart
Part 2: Rebalancing and Reprogramming
Session 1: Boundaries and Head Chatter
Session 2: Reprogramming Beliefs and Timeline Therapy
Session 3: Flow State and Purpose
Session 4: Communication and Conflict Resolution
Part 3: Developing Your Future Plan
Session 1: Future Self and Goal Setting
Session 2: Happiness and Future Pacing
Session 3: Identity and Consciousness
Session 4: Integration and Final Planning